The Oprah Winfrey Show: The Podcast

Is Your Lifestyle Ruining Your Health?

Episode Summary

From February 19, 2001: Oprah takes a look at the detrimental effects stress can have on a woman's body and health. Experts share how a busy, chaotic life could be life threatening or cause illness. A toxic relationship, a job you hate or not being able to set boundaries can directly influence your ability to fight illness and to heal. We hear from women who believe their bodies are beginning to pay the price for their chronic stress and expert advice on how to change.

Episode Notes

From February 19, 2001: Oprah takes a look at the detrimental effects stress can have on a woman's body and health. Experts share how a busy, chaotic life could be life threatening or cause illness. A toxic relationship, a job you hate or not being able to set boundaries can directly influence your ability to fight illness and to heal. We hear from women who believe their bodies are beginning to pay the price for their chronic stress and expert advice on how to change.